Cucumber

Grown in warm seasons (U.S., Mexico, Europe/greenhouses). Peak summer; available year-round. Use in salads, sandwiches, infused water, and quick pickles.

Nutritional Information

Hydrating (high water content); provides vitamin K and small amounts of potassium and fiber.

Storage Tips

Store in the fridge crisper, wrapped to prevent dehydration; keep away from very cold back-of-fridge to avoid chilling injury. Use within 5 to 7 days.

Shopping Tips

Look for firm cucumbers with smooth skin; avoid soft ends, yellowing, or wrinkling.