Cabbage

Grown in cool seasons (U.S., Europe, China). Peak fall through spring. Use for slaws, stir-fries, soups, and fermentation (sauerkraut/kimchi).

Nutritional Information

High in vitamin K and C; provides fiber and glucosinolates.

Storage Tips

Refrigerate whole head in crisper; cut cabbage should be wrapped tightly. Lasts 1-2 weeks.

Shopping Tips

Choose heavy heads with tight leaves; avoid cracked, wilted, or browning edges.