Brussels Sprouts

Grown in cool climates (U.S., Europe). Peak fall/winter. Best roasted, sauteed, shredded for slaws, or glazed.

Nutritional Information

High in vitamin K and C; provides fiber and antioxidants (glucosinolates).

Storage Tips

Refrigerate unwashed in a bag; use within a week. Trim and halve right before cooking.

Shopping Tips

Choose small, tight, bright-green sprouts; avoid yellowing leaves, strong odor, or soft spots.