Apple & Veggie “Crunch” Snack Cups

Sweet apple slices paired with crisp veggies and a creamy yogurt dip—portable, colorful, and perfect for grab‑and‑go munching.

Total Time

12 minutes

Featured Produce

Apple, carrots, snap peas

Yield

4 snack cups

Ingredients

• 2 apples, sliced
• 1 cup baby carrots (or carrot sticks)
• 1 cup sugar snap peas (or cucumber sticks)
• 1/2 cup plain Greek yogurt
• 1 Tbsp honey
• 1 Tbsp peanut butter or sunflower seed butter (optional)
• Pinch of cinnamon (optional)

Instructions

1. Stir yogurt with honey (and nut/seed butter if using). Add cinnamon if desired.
2. Divide apple slices and veggies between 4 containers.
3. Add a small spoonful of dip to each cup.
4. Chill until ready to eat (best within 24 hours).

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