Orange

Grown in subtropical regions (U.S. Florida/California, Spain, Brazil). Peak winter to early spring for many varieties. Use for snacking, juicing, salads, and zest in baking/cooking.

Nutritional Information

Excellent source of vitamin C; provides fiber (~3 g/medium) and folate.

Storage Tips

Store at room temp for a few days or refrigerate for longer. Keep dry to prevent mold.

Shopping Tips

Look for heavy-for-size fruit with firm skin; avoid soft spots and mold around the stem; thinner-skinned fruit is often juicier.