Grapefruit

Grown in subtropical regions (U.S. Texas/Florida, Israel). Peak winter to spring. Eat fresh, broiled with honey, or segment into salads.

Nutritional Information

High in vitamin C and fiber; contains antioxidants. Note: can interact with some medications.

Storage Tips

Keep at room temp for a few days or refrigerate for longer. Store dry.

Shopping Tips

Choose heavy fruit with smooth skin; avoid overly puffy rind or soft spots; more blush doesn’t always mean sweeter.